Health & Wellness - MakeItBetter.net

May 2012 | By Kimberly Carroll

Make It Better Family Health & Wellness Survey

Welcome to our first annual Family Health & Wellness Survey. Spend 5 minutes and get entered to win one of 5 iPads thanks to our generous sponsor, Advocate Lutheran General.

May 2012 | By Susan B. Noyes

Talk About It, Please! Adolescent Depression and Suicide

There, but for the grace of God—and many good professionals and others who understand teen depression—go I.

Jan 2012 | By Christy Coughlin

How to Prevent a Cold

Remember your cold from last winter—the congested runny nose, headache, sore, scratchy throat, and intolerable cough?

Mar 2012 | By Karen Gentry

Planning for End-of-Life Care

It’s true—despite increasing lifespans and technological advances in health care, doctors can’t make humans immortal.

Jan 2012 | By Laura Hine

10 Weeks With “Real Moms Love to Eat”: Part 2

Beth Aldrich’s new book “Real Moms Love to Eat” promises to tell us “How to conduct a love affair with food, lose weight and feel fabulous.”

Feb 2012 | By Paid Advertisement | Alden Estates of Skokie

Health Tip: Hip or Knee Surgery Rehab Advice

Having Hip or Knee Surgery?

Jan 2012 | By Laura Hine

10 Weeks With “Real Moms Love to Eat”: Part 1

Beth Aldrich’s new book “Real Moms Love to Eat” promises to tell us “How to conduct a love affair with food, lose weight and feel fabulous.”

Feb 2012 | By Laura Tiebert

The Child Who Can’t Speak

How can you tell the difference between extreme shyness and a real childhood disorder that could be remedied with some simple steps?

Dec 2011 | By Meghan Streit

Concierge Medicine: How Much Would You Pay for Perks?

Imagine calling your doctor in the middle of the night, getting an appointment the next day, and even having your physician accompany you on a brisk walk or a trip to the grocery store to jump-start your personalized wellness plan.

Feb 2012 | By Diana Tucker

Your Genes Aren’t Your Destiny: Here’s What You Can Control

Some of our health is pre-determined by the luck of our genes, but new evidence shows that we can influence the outcome even when our genetics are stacked against us.

Dec 2011 | By Patty Lamberti

How to Find the Best Hospital For You

Having a baby? Have to undergo surgery (boo) or another procedure?

Feb 2012 | By Christy Coughlin

8 Power Foods to Eat for Health and Energy

Power foods are yummy, nutritious eats that help fuel you for the day.

Nov 2011 | By Patty Lamberti

How to Find the Right Doctor

You can return shoes that don’t fit. You can sell a car you don’t like. But if you can’t find a physician you feel comfortable with, the consequences are more serious.

Feb 2012 | By Samantha Kiersey

Town Notification Systems: Subscribe and Stay Informed

Emergencies can happen in the blink of an eye. Make sure you are prepared by subscribing to your town's emergency notification system.

Nov 2011 | By Susan B. Noyes

What’s Your Happiness Score? (And How To Improve It)

How happy are you? In “Thrive: Finding Happiness The Blue Zones Way,” (National Geographic Society, 2010) Dan Buettner presents lessons learned from four of the world’s happiest geographic areas, and gives recommendations for how each of us can live happier lives.