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Nov 2011 |
Stretch Out and Limber Up Like a Ballerina
TOPIC: 20-Minute Timeout
Remember when you dreamed of becoming a ballerina?
more articles
TOPIC: 20-Minute Timeout
Tea Time: Brew and Sip a Cuppa
Toss aside your tea bags and find your prettiest teacup—it’s time to indulge in a cup of loose-leaf tea.
TOPIC: 20-Minute Timeout
20-Minute Timeout: Find Your Happy Place at Work
Ever feel stressed at work? Wish you could escape to the beach for a few minutes?
TOPIC: 20-Minute Timeout
Have a Spa Day at Home
Indulging in a facial or massage now and then is divine. But sometimes, you simply don’t have the time—or the funds—to visit the spa.
TOPIC: 20-Minute Timeout
20-minute Timeout: Laugh your Way to a Good Day
If laughter is the best medicine, then laughter yoga is an excellent prescription.
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